Sports Massage & Injuries
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Massage & Manual Therapy
Your Manual Therapist will take you through an Assessment, examine your weaknesses or Imbalances, treat the specific areas and set exercises in our bespoke Manual Therapy sessions. This is essential for your recovery process whether you take part in intensive training or are suffering from muscle aches, pains or injuries.
Rehabilitation from Injury
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Physiotherapy
Your physiotherapist will ask about previous injuries, your general medical heath, and your physical goals. They will then perform a physical examination to establish what anatomical structures are the source of your pain, and what underlying factors might be contributing to the problem, such as weakness or biomechanical issues.
A Couple of Testimonials
Tiarna Ann Pearce, GB Powerlifter. Commonwealth Powerlifting Champion
I don’t want to limit Trem by giving him one specific title but basically the guys a wizard. He sorted out my issues that I was having with my hamstring and got me back deadlifting pain-free. I couldn’t have done this (Winning the Commonwealth Powerlifting Champs) without you
Victoria Williamson, GB Bobsleigh & GB Cyclist. World Silver Medalist
“I mean it when I say no one can manipulate my neck like Trem. He looked after me during my first season as a bobsledder, and with my injury history I wouldn’t of made it out in one piece without his help. Life saver!”